Alyssias Magic Balloon – A Magical Mindfulness Story Book Featuring Breathing Techniques to Support Children in Leading Calm and Happy Lives

£9.99

Join Alyssia on a magical journey as she learns how to use her magic balloon breathing and visualisation technique to release the butterflies from her tummy, calming her nerves and anxiety about her first day at school.

Description

A proportion of the profit made on each book is donated to my local ‘Mind’ charity who provide mental health services to children.

Join Alyssia on a magical journey as she learns how to use her magic balloon breathing to release the butterflies from her tummy, calming her nerves and anxiety about her first day at school.

I am a mother of two girls, and I decided to create these books to support children in learning how to calm their mind and body in a fun and magical way.

Alyssia is a sensitive little girl who loves magic. In this story she learns mindful breathing and visualisation techniques which help her to remain calm and enjoy her first day at school although these techniques could be used in a variety of other everyday situations.

Practicing mindfulness techniques such as these with children can help them to cope with stress and anxiety, build confidence, and handle the challenging or uncomfortable situations they may experience in their lives in a healthy way. The earlier we teach these techniques to children the greater the opportunity to support them in leading calm and happy lives.

There are also lots of free activities for children to complete at the end of the book. Enjoy!

NOTE: Please allow up to 7 days for delivery. If you would like your book signed and addressed to your child please include your child’s name in the ‘Additional information’ box at the check out. 

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