About Us

Welcome to your Journey to Inner Calm! My mission is to help you find ways to calm your mind, heal your body and if you’re up for it, connect and align with who you really are as a soul!

So often I speak to people who are suffering with anxiety and stress and / or going through life on “autopilot” most of the time. This is not surprising really given the fast paced lives most of us live and the pressure we put on ourselves to conform to the established ‘rules’ of today’s society. 

Did you also realise though that the majority of physical ailments we suffer from actually originate from some form of issue (such as anxiety, stress or trauma) that we experience in our day to day lives?

Visit my blog page to find lots of information and different tools and techniques to support you in living a more calm and stress free life. If you have children, you could also check out the children’s page where you will find lots of fun activities which will support them to live calm and happy lives too! 

To book a reiki session with me (either in person or virtual) please email me at [email protected]. In the shop you will also find a variety of products to support you on your journey including guided meditations, children’s mindfulness books and more.